“The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.”
-Thich Nhat Hanh
The family we grew up in shapes much of our beliefs, thinking, and how we see the world. They also have a large impact on how we see ourselves and relate to others. Investing time into family therapy can help improve communication efforts while also drawing family members closer together by discovering new ways to cope with life stress.
Family therapy can help heal wounds — both old and new — and repair damaged relationships in a healthy manner.
Common reasons for needing family therapy:
- Domestic violence
- Resolving family conflict
- Unexpected loss of a family member
- Addiction-related family issues
We take a caring, non-judgmental & collaborative approach to mental health.
Get started today living your most authentic self.